Everything I ate today on a low calorie density diet: BREAKFAST: Smashed baked sweet potato with 1/2 cup blueberries & cinnamon SNACK: Bowl of grapes …
A Full Day of Low Calorie Density Meals (January 13th, 2021)
easy meals
Breakfast, Lunch, and Dinner on a Low Calorie Density Diet
New to ‘Low Calorie Density’ and want to get a glimpse into what a day of eating this way looks like? BREAKFAST: smoothie with peach, …
Broccoli, Chickpeas & Baked Sweet Potato
Do not underestimate the power of EASY MEALS when it comes to weight loss. When you are pressed for time and hungry – the last …
