Melissa New to ‘Low Calorie Density’ and want to get a glimpse into what a day of eating this way looks like?
- BREAKFAST: smoothie with peach, blackberries, spinach, cinnamon
- LUNCH: baked sweet potato, w/cannellini bean and avocado dip, and broccoli
- SNACK: sliced cucumber w/ lime juice
- SNACK: bowl of grapes
- DINNER: pasta with zucchini , corn and tomato sauce (note: pasta is a “borderline food” – if you’re having a tough time losing the last 10 pounds, you may want to opt for potatoes instead).
