Description
Ready to lose the weight once and for all? This 30 Day Low Calorie Density Weight Loss Challenge will get you started on the path to success! You will have guidance, accountability and Melissa’s full support every step of the way.
Did you know that having someone keep you accountable can increase your likelihood of compliance and weight loss success by up to 95%?
What’s Included?:
- An introductory 1-hour coaching call with Melissa to get you started on your 30 Day Challenge. After the call, you will be emailed a specific step-by-step action plan, grocery list and printable worksheets.
- A simple, personalized meal plan to follow.
- Recipe ideas / suggestions
- Daily email/text (your choice) check ins and accountability. Feel free to ask questions and get the support you need.
- Once per week 30 minute check-in phone call to go over any obstacles you may be facing and share your progress with Melissa (accountability).
If you’ve been struggling with consistency, this guided 30 Day Challenge is exactly what you need to create solid habits that will serve you longterm and help you reach your weight loss goals.
